Ahh… our first class!  October 19,  2008… at Redlands Methodist Church as part of their “Small Groups” project. 

After a bit of an overview of our intentions, an analogy demonstration was given using a bucket, water and an ice pick to understand containing and leaking energy. 

Discussions about state and one’s energy level was next with the hope that the participants could begin to understand that they can be in charge of their own energy levels as they notice and choose their state. 

A simple breathing exercise was taught and practiced by all and it was noticed that everyone felt more relaxed and calm after a few minutes.

A worksheet was passed out for our use this week (available at The-Love-Project.com/class_1-1) for encouraging more insight and noticing to what our particular state is at any moment.

We would like each participant to answer three questions on this blog this week:

1)  What keeps you from ‘living love’ in a continuous way?

2)  What did you imagine The Love Project was about before you signed up?

3)  What do you understand now what The Love Project is about?

Thanks for participating!

Heartfully,   Sharon & Karl

p.s.  We will e-mail each participant to make sure we have transcribed the address correctly!